I turned off my zoom video because I bawled a lot. Every time I felt like withdrawing, or felt an adverse reaction to anyone, or felt my thoughts going off, or felt fear or reaction against the process, or dried up, or felt embarrassed, or heard the critic dising my thoughts…. I asked the Holy Spirit to Decide For Me .. and I was returned to peace. After the satsang, as I was resting my mind I had the image of a ship in the antartic come into my mind and the word Icebreaker. It made perfect sense to me…”